A real step towards recovery.
A review of my brain. So my lovely friend MindFump came up with this idea, and you can find this post and other brain reviews on his blog. It is the future and we now buy brains, just like you would by a car, make up or a TV. What do we do when we … Continue reading My Brain, a review
A letter to my favourite person, the things my depression doesn't let me say.
Why none of my plans for the future have worked out and how to not feel like a huge failure!
I've recently had the need to seriously consider why I am still living. To justify it. It's widely accepted that depression is a lifetime condition. Not always, but commonly. That doesn't mean you'll spend every waking moment miserable. You'll learn coping strategies, the worst phases will pass and it becomes something that will be manageable. … Continue reading Justifying a life with Depression
We don't talk about sex openly, it's not polite dinner time conversation. We don't talk about mental health openly either. But we need to.
What scares me more than anything?
How to create a self care plan that works for you.
TW / contains mentions of SH. I'm okay, just an honest explosion of thoughts.
Kitten snuggles vs pet stress